Results For Category: "Uncategorized"
May 25, 2021
Probably The Best Gym In Newton Abbot
Recently, I attended a gym owner ‘meetup’ event in Hammersmith London. I’ve been to a few in the last 10 years. This…
Introducing Coach & Customer Success Manager Kate Penberthy
Our NEW Customer Success Manager Hey, I am Kate. Growing up I was into any and every sport but primarily rugby and…
May 12, 2021
Boredom & Stress Eating
Are you currently eating due to boredom or stress? Why is it that when you are in certain moods or emotional states…
How to Make Huge Changes in Your Life
… Start by making tiny changes in your life, one at a time. In 2003, Sir Dave Brailsford took over the British…
April 22, 2021
Why Real Gyms Don’t Look Like “Gyms”
I started Primal Mvmnt in 2020 with next to no money in a local park during the midst of a pandemic. Some…
April 7, 2021
How to Get Motivated
Are you wanting results? Un-motivated? Don’t know where to start? How is it that an elite level athlete can stay motivated? The…
What’s your mindset like right now?
We’ve been living through a pandemic for about a year, and I want to talk a little about your mindset. Everyone knows…
TIER 2 – WHAT DOES THIS MEAN?
November 28th, 2020 As of Thursday of this week we have been informed by the government that as of next week we’ll…
October 27, 2020
THE JOURNEY
My Story THE FIRST CHAPTER From what I can remember my fitness journey kicked off when I was 13 years old. I…