About
Primal Mvmnt Fitness & Nutrition
Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!
The Team
Adam Clasper
Owner
I am passionate about health and fitness! having worked in the fitness and outdoor industry since 2009 with most of them as a Coach/Personal Trainer. I have also led large teams as a general manager in leisure centres/gyms. Realising I had more to offer – Primal Mvmnt Fitness & Nutrition was born. Our mission is simple – reduce chronic disease & illness in 5000 people. Our deepest purpose as an organisation is to be the best, most fun, non-judgemental and effective fitness community striving to support the health, mental well-being and fitness of our clients and their families. We believe in fun and strong relationships between staff and all clients that just don’t exist elsewhere. caring is our super power.
Kim Renshaw
Owner
Qualifications – CrossFit Trainer L1 – HSN Nutrition Coach. My journey with health and Fitness has not always been the best. I have, since a child, had a difficult relationship with food, exercise and my mental health. After several eating disorders, numerous attempts of weight loss programmes, fad diets and Globo gym memberships I decided that something really needed to change. That’s when I met Adam, Since then I have been able to maintain a pretty balanced, active and healthy lifestyle, which I believe contributed to me overcoming stage 3 skin cancer pretty well unscathed in 2021.
I am so proud to Co-Own Primal Mvmnt with Adam and be a part of the incredible community we have. Adam and team are just the best and it is incredible to see so many people embarking on and enjoying their journey to living a happier, healthier, active lifestyle with us.
I am a full time Registered Veterinary Nurse and dog mum to Jasper. I create most of the social media content for Primal Mvmnt and get involved in supporting Adam and the team where I can.
Primal Mvmnt is a beautiful unique, safe space of a gym, with a community second to none and an incredible loving and supportive team eager to help you.
Jamie Manning
Coach
Qualifications – L2 Gym & Group Exercise – L3 Personal Trainer – BSC (Hons) Health, Exercise & Physical Activity, when I was growing up, I just loved being outdoors and exercising. I would try any sport or outdoor activity. This led to my gaining a BSC in Health, Exercise and Physical Activity at University. I had the opportunity when I finished my degree to travel in the United States and to work with children. This experience was one of the most rewarding of my life as I saw young people grow in confidence and become leaders in just a few weeks because of the positive role models surrounding them at camp. Upon my return to the UK, I have worked my way up in the leisure industry. But in the past few years, I recognised that I didn’t want to climb the corporate ladder. I had lost sight of why I went to university and what I loved about health and exercise. So, I have spent a lot of time looking at what I want from my life and what makes me happy. I left the management side of the business and have been working as a personal trainer and coach ever since. I have always wanted to help people and in this work, I have seen people become healthier, happier and fitter. I truly believe I have found my true purpose in life and love what I do now so I can’t wait to work alongside you at primal Mvmnt.
Kate Davies
Coach
Qualifications – CrossFit Trainer L1 – England Rugby Coaching Award (ERCA) – England Rugby Advanced Coaching Award (L3) – England Rugby Performance Coaching Award (L4), being a founding member, and having Adam, and being a part of Primal Mvmnt has been the best decision of my life. I am fitter, stronger, I have made incredible friends and I have found a new passion that turned weight loss and health from a chore into a hobby. I knew I wanted to be a bigger part of Primal Mvmnt quite quickly – this was not just a gym, it was a community, it serves our mental health, nutrition, and longevity and that’s what sets it apart from anywhere else. I am thrilled to be on board as the customer success manager, I have seen firsthand how Primal Mvmnt changed my life. I am so excited to help the community become the best versions of themselves! I am looking forward to doing my CrossFit Level 1 coaching course and Two Brain Coaching course and I am eager to get involved with coaching members in the future!
Hayley Read
Coach
Qualifications – CrossFit Trainer Level 1, I have been a member at Primal Mvmnt since March 22 and have loved every single part of my progression and journey so far. Without a doubt this gym has changed my life for the better. I am a 41-year-old mum of three and thanks to the amazing coaching I’ve received I feel the strongest and fittest that I have ever felt in my whole life. The community feel at Primal Mvmnt has also played a key part in my progression and given me the confidence to push myself to the max. I have always worked at a desk as an accountant and over the years I have realised how important it is for our bodies to incorporate physical activity into our daily routine, not only for our physical health but for our mental wellbeing too. I have a passion for outdoor activities and regularly take my children coasteering within Torbay and for walks and wild swimming on Dartmoor. When I do get time alone I enjoy running and paddle boarding. I love watching an early morning Torbay sunrise on the water! My competitive nature also ensures that I enter at least one running event each year. I recently attended the ATC (Advanced Theory Course) at Primal Mvmnt, hosted by founder and coach Adam. This course, along with encouragement from himself then inspired me to further my knowledge and attend a CrossFit Level 1 course in Nottingham. The course was amazing! It has motivated me to want to become a coach myself so that I can help other people on their health and fitness journey. I am extremely excited about working within this wonderful community in the near future.
Rox Proctor
Admin & Sales Assistant
London born and bred, I moved to Devon with my husband in 2018 and now a mum to my little boy.
I love to travel and enjoy time with my family at any opportunity!
Prior to joining Primal Mvmnt, I have predominantly worked as an Executive Assistant in London in both the medical and train freight industry.
I am really looking forward to joining the team and progressing with my own fitness journey. I am guilty of going through fazes with keeping my motivation up when it comes to my fitness, but always make sure I am making good choices when it comes to nutrition.
It can be scary stepping out of your comfort zone, but I am up for the challenge!
Jake Dan
Coach
I have a range of qualifications, from my degree in BSc Sport and Exercise Science to Level 3 Personal
Training and Level 2 Badminton Coaching qualification. Sport, performance, well-being, nutrition,
psychology, strength, and conditioning-you name it, it’s probably a passion of mine! Throughout
my life, I’ve been fortunate enough to take part in almost every sport you can think of, which, in
particular, sparked my passion at a young age for badminton, track and field athletics, and more
recently, calisthenics/gymnastics training. I’ve competed at a national level in badminton during my
time at university, at a regional level in athletics, as well as competing for my university in BUCS
volleyball.
As you would probably expect from many years of competing in numerous sports, I have had my fair
share of injuries, mental blocks, and questions about whether the different kinds of training and
competing I was carrying out were correct. Due to my competitive nature, these hurdles didn’t lead
to a lack of motivation but instead fuelled my never-ending thirst for knowledge and self-
improvement. This drive motivated me to complete a degree at university and strive to pass on
knowledge and help others achieve their goals so they don’t feel as lost as I did as a teenager, all
while aiming to reduce injury risk and improve health and well-being.
It has been phenomenal to be able to coach in a badminton performance centre, working with
athletes of various ages. As well as this I have also had opportunities through volunteering to help
people improve their health and well-being through activity. I have also had the blessing of working
alongside those with disabilities to promote physical activity, and recently, coaching a national-level
disability badminton player. I look forward to being able to work with you and help you achieve your
goals.
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what programme will fit your goals.