Get in the Best Shape of Your Life
OUR COACHING & NUTRITION PROGRAMS WILL HELP YOU TRANSFORM YOUR BODY AND MIND! GET IN SHAPE AND MAINTAIN A HEALTHY LIFESTYLE.
YOU HAVE THINGS ON YOUR MIND.
Family
Motivation
Time
Money
Trust
We Know You Have Questions
- Am I Fit Enough?
- Do I Have Time to Get Fit?
- What About My Injuries?
- CAN I AFFORD IT?
- How Do I Get Started?
- Will It Be Worth It?
We’re Here to Help
- Join Our Community.
- LEARN TO LOVE WORKING OUT AGAIN.
- Grow Your Confidence.
- Feel Better Physically and Mentally.
- Form Lifelong Healthy Habits.
- Change Yourself—Change Your Life.
what we do best
Get Started with Primal Mvmnt Today
Schedule a Free Intro with One of Our Professional Coaches
Develop Your PERSONALISED Training Plan
start. Kick Butt. Feel Better.
what inspires us
Primal Mvmnt is not just a gym. It is a second family. I’ve always enjoyed working out however with other people I find I push myself that little harder. As well as some friendly competition, there is non-stop laughter and fun.
Lockdown has not been easy for anyone but the online zoom classes, pub quizzes, quarantine games have kept me going motivationally and mentally. You make friends for life – I cannot wait to get back out on the water or camping with this community. Adam and his team constantly strive to help you improve on all fronts from weight loss, strength, and nutrition. Also amazing managing all this through a pandemic
Georgie Little
Adam, Kim, and Nikki have already made a positive change in my life with a personal approach like no other. From the intro process to customised nutrition coaching and top class1:1 personal training. Increased energy, mood, and motivation at work and at home. Book a free intro today and never look back!!!!….. 🙂
Ben Jakeman
Great classes, super community feel. So much more than just a place to go to exercise. The Primal Mvmnt team, and the other members, treat you as an individual but make you feel part of a team The coaches are super supportive and knowledgeable, they teach you new skills and give you confidence in what your body can achieve based on your level and ability at that time. The nutrition coaching is great! So glad I joined!
Ali Clayton
discover What You’re Capable Of
Schedule a free intro today, and our team will show you how to push the limits of what you thought you were capable of.
Need meal prep ideas?
Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!
