We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More
OUR COACHING & NUTRITION PROGRAMS WILL HELP YOU TRANSFORM YOUR BODY AND MIND! GET IN SHAPE AND MAINTAIN A HEALTHY LIFESTYLE.
Family
Motivation
Time
Money
Trust
Schedule a Free Intro with One of Our Professional Coaches
Develop Your PERSONALISED Training Plan
start. Kick Butt. Feel Better.
Primal Mvmnt is not just a gym. It is a second family. I’ve always enjoyed working out however with other people I find I push myself that little harder. As well as some friendly competition, there is non-stop laughter and fun.
Lockdown has not been easy for anyone but the online zoom classes, pub quizzes, quarantine games have kept me going motivationally and mentally. You make friends for life – I cannot wait to get back out on the water or camping with this community. Adam and his team constantly strive to help you improve on all fronts from weight loss, strength, and nutrition. Also amazing managing all this through a pandemic
Georgie Little
Adam, Kim, and Nikki have already made a positive change in my life with a personal approach like no other. From the intro process to customised nutrition coaching and top class1:1 personal training. Increased energy, mood, and motivation at work and at home. Book a free intro today and never look back!!!!….. 🙂
Ben Jakeman
Great classes, super community feel. So much more than just a place to go to exercise. The Primal Mvmnt team, and the other members, treat you as an individual but make you feel part of a team The coaches are super supportive and knowledgeable, they teach you new skills and give you confidence in what your body can achieve based on your level and ability at that time. The nutrition coaching is great! So glad I joined!
Ali Clayton
Schedule a free intro today, and our team will show you how to push the limits of what you thought you were capable of.
Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!
Monday – thursday
5:45 AM – 10:45 AM
4:00 PM – 7:45 PM
FRIday
5:45 AM – 10:45 AM
4:00 PM – 6:45 PM
Saturday
08:15 AM – 11:30 AM
Sunday
CLOSED
Learn more about our privacy & cookie policy.
 Fill out the form below to get our 10 meal prep recipes sent directly to your inbox!
Learn more about our privacy & cookie policy.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
To learn more about how we use cookies, view our cookie policy
Learn more about our privacy & cookie policy.