Results For Category: "Uncategorized"
March 1, 2023
Member Spotlight – Cindy Luxton
In todays blog, we share one of our founding members’ success stories at Primal Mvmnt Fitness & Nutrition! Cindy has been with…
Healthy Banana Pancakes Recipe
Check out our simple yet balanced and healthy pancake recipe below! Ingredients: Ingredients for 4 servings: Preparation: Nutrition Coaching Are you wanting…
February 17, 2023
The Supplement You Need to Take When Starting a Fitness Programme
So you want to start a fitness programme, and you have questions about all the supplements out there. We understand! You might…
February 3, 2023
4 Week Nutrition Kickstart
Are you wanting results? Un-motivated? Don’t know where to start? Then our 4 week Nutrition Kickstart is for you! ❌ Eating habits…
November 3, 2022
Training Doesn’t Have to Be Hard
“Your workout is our warm-up!” “Grip it and rip it!” “We don’t need machines; we are machines!” I’m sure you’ve all read…
Member Spotlight – Chris
I wanted to share a members story with you today as it’s inspirational! When Chris joined us 18 months ago his view…
October 26, 2022
Bring A Friend Halloween Workout & Party!
Have you got friends/colleagues/family who could use some help with their fitness and nutrition? If so, we’ve got the perfect event to…
October 11, 2022
We are looking for a Part Time Cleaner!
I wanted to reach out to our community first. We are looking to grow our team and if you feel you or…
May 9, 2022
‘BRING A FRIEND WEEK’ Monday 23rd May!
Have you got friends who could use some help with their fitness and nutrition? If so, we’ve got the perfect event to…
January 18, 2022
What is a Free Intro?
At Primal Mvmnt our goal is to help you meet your health & fitness goals. Whether it’s to lose weight, gain confidence,…