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Celebrating 4 Amazing Years of Primal Mvmnt Fitness & Nutrition!

Wow, time flies when you’re having fun and changing lives! Four years ago today, I took a leap of faith and launched…

Turning Detours into Destinations: Embracing Injuries as Opportunities for Growth

Have you ever got lost on a road trip but discovered a waterfall, beautiful view or cafe you might not have found…

Adam Clasper owner of Primal Mvmnt Fitness & Nutrition

Join Our Team as an Administration and Sales Assistant!

Are you passionate about health and fitness? Do you thrive in a dynamic and supportive work environment? If so, Primal Mvmnt Fitness…

BALL IN THE BOX 2024 ????

Hey Primal’s, Early bird tickets for our ‘Ball In the Box’ are on sale until Sunday 25th February 9pm. This is the…

Cultivating a Positive Mindset on Your Fitness Journey

In the pursuit of health and fitness, the battle often extends beyond the physical realm to the mental landscape. Negative self-talk, comparison,…

Elevate Your Success in 2024: Top 3 Tips for Primal Mvmnt Members

Hey Primal’s, As we gear up for an amazing 2024, I wanted to share some key insights to help you thrive in…

???? Stuck on Christmas Gift Ideas? Give the Gift of Fitness! ????

The festive season is very much here, and if you’re scratching your head for the perfect Christmas gift (by the way only…

Stay on Track: The Benefits of Consistent Workouts Throughout December

The festive season is upon us, bringing joy and festivities. Yet, it’s also a time when health and fitness routines can take…

A Delightful Healthy Apple Crumble!

Here is the perfect treat for you to have at your next meal! A beautiful and healthy apple crumble that you can…

Wholesome Goodness: Roasted Cauliflower Bliss for a Healthier You

Hey there, Primal’s! Ready for a kitchen adventure that’s as tasty as it is good for you? Say hello to our “Tasty…