Hey there, Primal’s! Ready for a kitchen adventure that’s as tasty as it is good for you? Say hello to our “Tasty Roasted Cauliflower” recipe – a game-changer for your health and weight loss goals.
What You’ll Need:
- 2 Heads of Cauliflower
- 4 teaspoons of coconut oil (yep, the good stuff)
- 2 Cloves of Garlic (1 teaspoon of the lazy version)
- Salt and Pepper to taste
Let’s Get Cooking:
- Preheat your oven to a cozy 220 degrees celsius.
- Chop up your cauliflower into bite-sized bits (think golf ball size).
- Throw ’em in a bowl and mix ’em up real good with that velvety coconut oil, garlic, salt, and pepper. Make sure each piece gets a nice coat.
- Spread that deliciousness on a baking tray and let it roast for 10 minutes.
- Give it a stir and let it dance in the oven for another 10 minutes or until it’s got that perfect golden glow.
- Serve it up warm and bask in the goodness!
Not only does this roasted cauliflower recipe tickle your taste buds, but it’s also a superhero in the nutrition department. Perfect for those looking to add a dash of health to their meals.
🌿🍽️ #EasyRecipes #HealthyLiving #FoodieAdventures #PrimalMvmnt
HERE TO HELP
Want to find out more about how we can help? You can book a Free Intro where you will meet a friendly coach at Primal Mvmnt Fitness & Nutrition gym based in Newton Abbot, build a custom plan with a personal trainer aligned to your goals and budget to change your life for the better! Book on the button below.
Our mission is to help first! Why not check out one of our previous blogs below:
THE MYTH OF RELYING ON MOTIVATION: EMBRACING THE POWER OF CONSISTENCY
[Energy Systems] A SIMPLE analogy that delivers graduate level understanding!
REAL STRENGTH (and nerd science! Energy Systems!)
In Health
Jamie Manning – Coach & Head Nutrition Coach
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Email: info@primalmvmnt.com
Mobile: 07826495177
Website: www.primalmvmnt.com