The Level Method gives you information you simply can’t find anywhere else.
It shows you the EXACT next steps you need to make fast progress.
If you want to hit your goals, nothing beats having a clear plan of action.
Here are just a few benefits of using the Level Method…
Clarity fuelled by Millions of Data points.
The Level Method has been developed over many years — and is fueled by millions of data points 🤓 – to create standards for each level.
You’ll understand objectively where you are in YOUR fitness journey.
Armed with this clarity, you’ll be able to go wherever you want.
What are you training for?
To stay healthy? To lose weight? The clearer the target, the more likely you’ll hit it.
The Level Method gives you targets in each category to shoot for, so it’s easier to have concrete, measurable goals. 😎 Plus, every time you do hit those targets and level up you’re recognized for your achievement 🏆 — which feels amazing!
The big colourful MAP (Method of Athletic Progression) is also a map of fitness.
Once you know where you are, you can pinpoint weaknesses and work systematically to improve those areas.
This is not available anywhere outside of Level Method, and gives you a big advantage in terms of improving as fast as possible.
Your coach will be able to sit down with you and form a gameplan.
Most often injuries happen when someone is trying to do a movement or weight that they aren’t ready for.
For example, if the strength to do a weighted strict pull-up is absent there is risk when doing kipping pull-ups.
Making sure you progress through the levels and build the right skills and strengths will prevent extended layoffs due to injury and minimise downtime so you can keep improving!
OK – we know that was A LOT – and the point of all this isn’t to impress you, but impress UPON you that the Level Method is a seriously thorough system with a lot to offer.
In our next email we’ll review Your Overall Level and how it’s calculated!
HERE TO HELP
Want to find out more about how we can help? You can book a Free Intro where you will meet a friendly coach at Primal Mvmnt Fitness & Nutrition gym based in Newton Abbot, build a custom plan with a personal trainer aligned to your goals and budget to change your life for the better! Book on the button below.
Our mission is to help first! Why not check out one of our previous blogs below:
Adam Clasper – Owner/Head Coach
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