The Level Method helps you become a better version of yourself by shining a LIGHT 💡on weak areas!
You’ll be able to improve and become more well-rounded because it provides incredible insight.
The most important thing is that YOU are improving, and it’s easy to let the ego take control.
In order to improve as fast and safely as possible, it’s best to set the ego aside.
Ignore what everyone else is doing, focus on the work at hand — on your very next step.
How Overall Level is calculated:
In real life, weaknesses hold us back.
It doesn’t matter how fast you can read if you don’t know the language. 🈳
Or how fast you can run a mile, if you’re dangling from a cliff and can’t pull yourself up.
In the Level Method, your Overall Level is based on your weaknesses, just like life.
Your Overall Level is calculated using the RULE OF 2’s.
It’s simple: take your two lowest levels, apply two stripes to each of them, then look for your lowest score, and that’s your level. You may have some levels in BLUE and PURPLE, but have an Overall Level of YELLOW or ORANGE because of your weaknesses.
Here’s the good news.
Work on those weaknesses and your Overall Level will improve quickly.
Work to continually improve, and keep working on those weak areas!
In our next email, we’ll be covering REAL STRENGTH — and some nerdy science stuff 🤓 — we’ll keep it brief! 🙂
HERE TO HELP
Want to find out more about how we can help? You can book a Free Intro where you will meet a friendly coach at Primal Mvmnt Fitness & Nutrition gym based in Newton Abbot, build a custom plan with a personal trainer aligned to your goals and budget to change your life for the better! Book on the button below.
Our mission is to help first! Why not check out one of our previous blogs below:
THE LEVEL METHOD SECRET SAUCE!
MEMBER SPOTLIGHT – CINDY LUXTON
In Health
Adam Clasper – Owner/Head Coach
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Email: info@primalmvmnt.com
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Website: www.primalmvmnt.com
Online: www.primalmvmnt.com