Results For Category: "Blog"
February 8, 2023
Gail Vooght – 500 Attendances!
WOW 500 Small Group PT sessions attended!! 😲 ✨🌟Today we are celebrating Gail Vooght🌟✨ Since we launched Primal Mvmnt Fitness & Nutrition…
March 19, 2022
How a Personal Trainer can improve your performance
You’re an athlete, and you know your sport. You’re familiar with how to prevent injury, and you know how to protect your…
April 22, 2021
Why Real Gyms Don’t Look Like “Gyms”
I started Primal Mvmnt in 2020 with next to no money in a local park during the midst of a pandemic. Some…
April 7, 2021
How to Get Motivated
Are you wanting results? Un-motivated? Don’t know where to start? How is it that an elite level athlete can stay motivated? The…
October 27, 2020
The Second Wave
The Plan For those of you that know my background I previously owned and operated a local functional fitness gym in Newton…