Over the years, I’ve watched hundreds of people walk through our gym doors – each with their own goals, challenges, and reasons for starting. But one thing I’ve seen time and time again is this:
Those who train with people they care about stick with it longer, make more progress, and actually enjoy the process more.
Now, I’m not saying you need a training partner to succeed. Many of our members smash their goals solo. But there’s something pretty special about sharing the journey with someone who “gets it.”
Here’s why training with your close circle can take your results to the next level:
✅ Accountability, but better
It’s one thing to book a class for yourself. It’s another when your mate texts you: “See you at 6:30?”
You’re no longer just showing up for you – you’re showing up for them, too.
✅ Shared experiences create stronger bonds
Working out together – whether it’s with your partner, a colleague, your sibling or your best mate – builds connection. You laugh, you sweat, you push each other. It’s one hour that brings you closer.
✅ Support outside the gym
When the people around you understand your goals, they’re more likely to support your choices at home, at work, or when life gets hectic. You’re not just changing your life – you’re positively influencing theirs too.
✅ Motivation that goes deeper
When you’re surrounded by people who care about your success, the motivation hits differently. You celebrate wins together, pick each other up after tough days, and remind each other why you started.
So… why am I telling you all this?
Because this Friday 25th May from 18:30–20:30, we’re hosting our
80’s Retro Bring A Friend Party – and it’s the perfect opportunity to take that next step.
Whether it’s your partner who’s been saying “I should probably join too,”
Your mate from work who’s always asking where you train,
Or a family member who you know would benefit from being here…
👉 This is their chance to come along, experience what we do, and have a great time doing it.
🎉 Expect:
- An hour of fun & games
- Partner workouts
- Cheesy 80’s music
- A BBQ after (yep, even if it rains!)
🎟️ Members: Book via the Members App under Schedule > Events > Bring A Friend
👯♂️ You can still come solo – no friend required!
🎁 Members every person you bring = 1 raffle entry to WIN a 30-minute PT Skill Session with one of our coaches!
If you’ve ever thought about getting your people involved in what we do – this is the moment.
Let’s train together, grow together, and make this journey something we all get stronger from – physically, mentally, and as a community.
See you Friday,
Coach Adam.