We were inspired by the amazing content from @quotedvisually to share this simple yet powerful tool for prioritising your tasks and time. 🙌
The Eisenhower Matrix can help you focus on what truly matters:
🟩 Important & Urgent: (Must Do) Do it NOW. These tasks need immediate attention (think deadlines or emergencies).
🟨 Important but Not Urgent: (Should Do) Plan it. These are your long-term priorities (like workouts, meal prep, or self-care).
🟥 Urgent but Not Important: (Could Do) Delegate it. Let someone else handle these tasks—they don’t need to be on your plate.
🟦 Neither Important nor Urgent: (Don’t Do) Eliminate it. These are distractions.
The magic lies in focusing on the green and yellow boxes! 💡 Prioritising what truly matters ensures you’re making time for yourself—because looking after yourself isn’t selfish, it’s essential.
👉 What’s one thing you’ve been putting off that belongs in the yellow box? Drop it in the comments below and let’s tackle it together! 👇
#PrioritiseYourself #EisenhowerMatrix #TimeManagement #HealthGoals #FitnessFocus #NewtonAbbot #SmallGroupTraining