Smiling gym member updating community achievement board at Primal Mvmnt Fitness and Nutrition

Programmes at Primal Mvmnt Fitness & Nutrition in Newton Abbot, Devon

Find a Way to Train That Actually Feels Good

Our Programmes make it easier to stay consistent. With the right plan and expert coaching, you’ll know exactly what to do and start seeing noticeable changes in your body.

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Choose What Works for You

The Programmes at Primal Mvmnt Fitness & Nutrition are designed to fit different goals, preferences, and experience levels. Whether you want to train in a group, get one-on-one coaching, or work with a small team, there’s something here for you.

Group Training

Train in a high-energy setting with expert coaches and structured workouts that help you build strength, boost endurance, and stay motivated with the energy of the group.
Ideal for:
Adults 30+, all fitness levels
Focus:
Strength, fitness and long-term health
Coach demonstrating rowing machine technique during group training at Primal Mvmnt Fitness and Nutrition

Personal Training

Work one-on-one with a coach who builds a plan around your goals. Personal training gives you the support, accountability, and guidance to train with confidence.
Ideal for:
Adults 30+ wanting full 1:1 support
Focus:
1:1 coaching and customised training
Gym member and coach posing with fitness achievement certificate at Primal Mvmnt Fitness and Nutrition

Nutrition

Nutrition shouldn’t be confusing. We’ll help you build simple habits, feel better in your body, and eat in a way that supports your goals for the long term.
Ideal for:
Adults wanting 1:1 or group nutrition support
Focus:
Habit-based nutrition and accountability
Woman celebrating weight loss and muscle gain progress at Primal Mvmnt Fitness and Nutrition

HYROX Training

Build strength and conditioning with HYROX-style workouts.
Ideal for:
Adults training for HYROX or hybrid fitness
Focus:
Running, strength and HYROX performance
Gym member performing explosive box jump exercise at Primal Mvmnt Fitness and Nutrition

Semi-Private Personal Training

Train in a small group with expert coaching and Personalised support. This Programme helps you build strength, improve technique, and stay motivated alongside others.
Ideal for:
Adults wanting extra coaching in small groups
Focus:
Personalised training with shared energy
Two women performing dumbbell strength exercises together at Primal Mvmnt Fitness and Nutrition