Embrace the Winter Wellness Event of the Year!
Join us at Primal Mvmnt Fitness & Nutrition for a unique experience that will leave you feeling rejuvenated and energised. Here’s what’s in store:
Kick things off the evening (60 mins) with a personalised Strength & Conditioning Functional Fitness session suitable for all levels. Whether you’re a novice or a seasoned pro, our expert strength & conditioning coaches at Primal Mvmnt have you covered.
After the workout, prepare for an adventure like no other! Owner of Halogi Fire & Ice Saunas Ross will guide you through a winter wellness Sauna & Ice Bath experience (60 mins) that will boost your immune system and leave you feeling on top of the world, with optional soothing body scrubs and revitalising face masks. It’s the ultimate way to rejuvenate your body and mind.
We’ve got a Gazebo Changing Area with all the essentials, ensuring your comfort throughout the evening.
Warm up by our inviting Fire Pit, surrounded by mesmerising outdoor lights & a calming hot drink. It’s the perfect spot to unwind and connect with fellow wellness enthusiasts.
Save the date: Monday, 18th with the following session time slots: 17:00-19:00, 18:15-20:15, 19:30-21:30. It’s a wellness event like no other, and we can’t wait to share this experience with you. Don’t miss out!
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HERE TO HELP
Want to find out more about how we can help? You can book a Free Intro where you will meet a friendly coach at Primal Mvmnt Fitness & Nutrition gym based in Newton Abbot, build a custom plan with a personal trainer aligned to your goals and budget to change your life for the better! Book on the button below.
Our mission is to help first! Why not check out one of our previous blogs below:
Adam Clasper – Owner/Head Coach
P.S. Join our FREE South Devon | Health, Fitness, Mindset & Nutrition Facebook group for the latest tips and information.