HYROX Simulation
Train with purpose.
Test under pressure.
Perform on race day.
Whether you’re 100 days out from HYROX Birmingham, curious about the sport, or looking for the best-value fitness event this summer — this is your moment. Official race format, full or half distance. Three categories. One unforgettable day.
Benchmark
You Race
Same Experience.
& Mini
Who is this for?
This event is for you if:
• You’re signed up for HYROX Birmingham and want a benchmark 100 days out — find out what’s costing you time and fix it before race day.
• You’ve been curious about HYROX but haven’t committed yet — experience the full format in a real competitive setting before you decide.
• You want the authentic HYROX experience without the price tag or the waitlist.
• You train hard but haven’t yet tested yourself under real race-day pressure.
• Never done anything like this? The HYROX Mini is your entry point — half the distance, same stations, same race-day experience.
You don’t need to be elite. You do need to be willing to work.
This event is led by Adam Clasper, a HYROX World Championship competitor (Individual) and head coach at Primal Mvmnt — an official HYROX affiliate. Official movement standards, proper judging, experienced coaching at every station. No ego. No chaos. Just proper preparation.
Event Schedule
*Exact heat times and individual slot allocations confirmed and sent to all registered athletes approximately 1 week before the event.
Morning
- 08:00–08:30 Registration, Warm-Up & Athlete Briefing
- 08:30 First wave departs. Waves every 15 minutes.
Break
- 12:00–12:45 Planned staff break. No wave releases.
Afternoon
- 12:45 Wave releases resume through to final heat.
- Final wave, timed results, awards and close.
